Weigh In record (no journal entry) for 07 August 2011
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192.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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710 kcal
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Fat: 46.64g | Prot: 60.43g | Carb: 10.09g.
Breakfast: mozzarella cheese, jalapeno pistachios. Lunch: Roast Beef. Dinner: Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
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losing 77.0 lb a week
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