Weigh In record (no journal entry) for 07 August 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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2071 kcal
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Fat: 101.87g | Prot: 93.56g | Carb: 204.54g.
Breakfast: Buttermilk Pancakes, Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked). Dinner: Lettuce Salad with Assorted Vegetables, Avocado, Breaded Chicken Breast Tenderloins. Snacks/Other: Endulge Caramel Nut Chew Bar (Atkins), Pico De Gallo, rice chips, Stringsters Reduced Fat Mozzarella String Cheese, Navels Oranges. more...
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steady weight
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htyas's weight history
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