Weigh In record (no journal entry) for 24 November 2023
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128.1 lb
Lost so far: 41.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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844 kcal
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Fat: 38.54g | Prot: 96.41g | Carb: 114.20g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Granvita Galletas de Avena con Chispas de Chocolate. Lunch: Jamón de Pavo, Arroz a la Mexicana, Aurrera Bolillo. Dinner: Huevo, Bolillo, Jamón de Pavo, Bimbo Pan Blanco. more...
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steady weight
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