Weigh In record (no journal entry) for 21 April 2015
|
250.0 lb
Lost so far: 12.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
1124 kcal
|
Fat: 34.43g | Prot: 166.42g | Carb: 28.88g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Shrimp. Snacks/Other: Shrimp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|