SaSoBe's Journal, 21 April 2015

207.7 lb Lost so far: 29.3 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 42.93g | Prot: 49.98g | Carb: 149.16g.   Breakfast: Hallon. Lunch: Kalkon Skinka, Bregott Bregott Ekologisk, Arla Herrgårds Ost, Fazer Frökusar. Snacks/Other: Vindruvor. more...

2740 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...