Weigh In record (no journal entry) for 20 April 2015
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250.0 lb
Lost so far: 12.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1038 kcal
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Fat: 32.52g | Prot: 144.16g | Carb: 37.88g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Stewed Tomatoes, Pepsi Diet Pepsi (Can), Shrimp. Dinner: Stewed Tomatoes, Shrimp, Pepsi Diet Pepsi (Can). Snacks/Other: Shrimp. more...
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losing 1.8 lb a week
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harriduke's weight history
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