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Weigh in at the Dr. 264. good drop, now to get back on track. Will post more later.
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264.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2015:
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1139 kcal
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Fat: 40.80g | Prot: 62.19g | Carb: 134.24g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Cos or Romaine Lettuce, Sargento Balanced Breaks Natural Sharp cheddar cheese, sea salted cashews, cherry juice infused cranberries, Hard-Boiled Egg, Cucumber, tomato, and onion salad. Dinner: Pepsi Cola Wild Cherry with Real Sugar, Pepsi Vanilla Real Sugar, Great Value Canned Sweet Peas, Cooked Cauliflower (from Fresh), Crock-pot chicken thighs. Snacks/Other: Hostess Red Velvet cupcakes. more...
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3687 kcal
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Activities & Exercise:
Cooking - 15 minutes, Crocheting - 3 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Standing - 45 minutes, Sleeping - 9 hours, dressing - 3 minutes, Resting - 5 hours and 7 minutes, shower - 20 minutes. more...
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gaining 0.7 lb a week
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