Weigh In record (no journal entry) for 20 November 2023
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132.3 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2023:
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184 kcal
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Fat: 3.68g | Prot: 5.37g | Carb: 36.71g.
Breakfast: Tortillas de Maíz, Bimbo Pan Tostado Doble Fibra. more...
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gaining 12.3 lb a week
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laila584's weight history
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