Dogcatcher1's Journal, 17 November 2023

159.9 lb Lost so far: 36.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 75.17g | Prot: 46.99g | Carb: 124.88g.   Breakfast: Cheetos Crunchy Cheetos (Package). Lunch: Cheddar Cheese , Home Pride Butter Top Wheat Bread, Tuna Salad with Egg. Dinner: Schwartz Brothers Cinnamon Streusel Coffee Cake. more...

2113 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 2 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 9 hours. more...