Weigh In record (no journal entry) for 17 November 2023
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117.6 lb
Lost so far: 42.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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90 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 3.50g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. more...
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gaining 0.6 lb a week
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lastisbest's weight history
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