raniendu's Journal, 18 April 2015

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Weigh In record (no journal entry) for 18 April 2015

192.2 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2015:

1956 kcal

Fat: 106.12g | Prot: 108.64g | Carb: 144.37g. Breakfast: Corn Flakes. Lunch: KFC Chicken Thigh Original Recipe, KFC Zinger Burger. Dinner: Fried Egg. Snacks/Other: Vegetable Soup (Canned, Condensed), Milk, Whole Milk. more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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raniendu's Journal, 18 April 2015

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