Cyberdragon2's Journal, 06 August 2011

288.1 lb Lost so far: 58.9 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 51.47g | Prot: 62.50g | Carb: 96.59g.   Lunch: Beef, Cabbage , Red Delicious Apples. Dinner: Chicken, Gala Apples, Fruit Naturals Red Grapefruit, Traditional Breadsticks, Black Olives. more...

3183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...