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No Change
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329.2 lb
Lost so far: 10.6 lb.
Still to go: 137.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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208 kcal
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Fat: 9.50g | Prot: 2.70g | Carb: 28.00g.
Breakfast: Sweet Haven Strawberry Cheesecake. more...
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steady weight
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