Weigh In record (no journal entry) for 17 April 2015
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153.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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937 kcal
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Fat: 67.23g | Prot: 59.67g | Carb: 27.43g.
Breakfast: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Hillshire Farm Beef Polska Kielbasa, Green String Beans, Splenda No Calorie Sweetener Packets, Dunkin' Donuts Iced Coffee with Cream. Dinner: Butter, Yellow Summer Squash, Beef Steak (Lean and Fat Eaten). more...
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losing 2.8 lb a week
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Panigale1199's weight history
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