Weigh In record (no journal entry) for 17 April 2015
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396.0 lb
Lost so far: 89.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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2965 kcal
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Fat: 112.09g | Prot: 97.26g | Carb: 388.93g.
Breakfast: Boost Boost High Protein. Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Dinner: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's McDouble. Snacks/Other: Twix Twix. more...
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losing 14.0 lb a week
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clydebrown's weight history
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