Weigh In record (no journal entry) for 12 November 2023
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129.6 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2023:
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1146 kcal
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Fat: 45.05g | Prot: 69.91g | Carb: 110.01g.
Breakfast: Blaubeeren, REWE Mandeln Gehackt, Ehrmann Hazelnut Mousse, Brothers Brothers Eiweißbrot, K-Classic Wildpreiselbeeren, Edeka Brie in Scheiben. Dinner: Wareniki. Snacks/Other: Amicelli Amicelli , REWE Kochkäse. more...
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gaining 2.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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