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I figured I'd be up a little after the Granddaughter's birthday cake, ice cream, and KFC for dinner. But I am still under 210.
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208.6 lb
Lost so far: 43.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2023:
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1634 kcal
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Fat: 72.14g | Prot: 56.37g | Carb: 192.16g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. Dinner: German Chocolate Cake with Icing and Filling, Thin Crust Pizza with Meat and Vegetables. more...
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gaining 9.8 lb a week
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 Comments
11 Nov 23 by member: -MorticiaAddams
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Awe, who cares, You gotta enjoy your granddaughter’s birthday! Besides, you’re doing great! You’re past your half way mark. Keep doing what you’re doing. 👍
12 Nov 23 by member: dirtyKetogirl
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