Weigh In record (no journal entry) for 15 April 2015
|
233.7 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2015:
|
1277 kcal
|
Fat: 85.25g | Prot: 79.22g | Carb: 54.13g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg, Butter. Lunch: Dry Roasted Peanuts (with Salt). Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips, Gouda Cheese, Lettuce Salad with Assorted Vegetables, Egg, Gouda Cheese. Snacks/Other: Deli Turkey or Chicken Breast Meat, Pita Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatpolice's weight history
|