Weigh In record (no journal entry) for 05 August 2011
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118.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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2274 kcal
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Fat: 54.36g | Prot: 71.00g | Carb: 299.48g.
Breakfast: milk skim, go lean crunch honey almond flax. Lunch: Sugar Snap and Snow Pea Stir Fry, yoplait original yogurt, kashi dark mocha granola. Dinner: newman's own salsa, light sour cream, Chickenless Taquitos. Snacks/Other: wine, taquito, jell-o cheesecake, snow peas. more...
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losing 1.0 lb a week
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omgHamsters's weight history
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