harriduke's Journal, 15 April 2015

Weigh In record (no journal entry) for 15 April 2015
251.0 lb Lost so far: 11.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2015:
843 kcal Fat: 29.84g | Prot: 112.51g | Carb: 26.46g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Stewed Tomatoes, Pepsi Diet Pepsi (Can), Shrimp. more...
steady weight

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