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Dehydrated.
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210.8 lb
Lost so far: 41.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2023:
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1862 kcal
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Fat: 56.36g | Prot: 136.29g | Carb: 225.98g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Honey. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna, Campbell's Healthy Request Chunky Beef with Country Vegetables. Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Deli Deluxe American White Cheese Slices, Butcher Box Pulled Pork. more...
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gaining 15.4 lb a week
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 Comments
Thank you for the support, My Sugar Waffle! 😘💓💖😘😍🥰😘💞❤️😘💕💝😘😘😘💗💋
06 Nov 23 by member: FourWheeldrive
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I get that way a lot. Drink up!
06 Nov 23 by member: -MorticiaAddams
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Dehydration is sometimes confused by the body as hunger, so we eat, when we should just drink water. Food does contain moisture, so eating satisfies the dehydration, but can also cause us to over eat. When in doubt drink water first, then decide if you are still hungry.
06 Nov 23 by member: Penderg
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06 Nov 23 by member: Emmy Dee
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It was suggested to me that coconut water is apparently really good for dehydration. Maybe you could try that next time.
06 Nov 23 by member: Leah_guffey
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