Weigh In record (no journal entry) for 14 April 2015
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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995 kcal
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Fat: 31.63g | Prot: 126.08g | Carb: 50.73g.
Breakfast: Жареное Яйцо без Жира. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Гречневые, Курица Вареная, Творог (Обезжиренный). Snacks/Other: Яблоко, Pure Protein Соевый Протеин. more...
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steady weight
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Alana_Rogova's weight history
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