Weigh In record (no journal entry) for 14 April 2015
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400.0 lb
Lost so far: 85.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1547 kcal
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Fat: 26.27g | Prot: 83.35g | Carb: 237.30g.
Breakfast: Boost Boost High Protein. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Birds Eye Stir-fry Vegetables, Great Value Sliced Carrots, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Del Monte Whole Green Beans (Canned), Sweet Baby Ray's Vidalia Onion BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Laughing Cow Mini Babybel Light Original, Wonka Runts Candy, Kraft Cool Whip, Blueberries, Baby Carrots, Apples, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's weight history
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