SaSoBe's Journal, 14 April 2015

208.1 lb Lost so far: 28.9 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1857 kcal

Fat: 65.39g | Prot: 76.39g | Carb: 229.18g.   Breakfast: Polarbröd Sarek Tunnbröd, Bregott Bregott Ekologisk, Kalkon Skinka, Arla Hushållsost. Lunch: ICA Tortellini Ricotta & Spenat. Dinner: Findus Biff Stroganoff. Snacks/Other: Ben & Jerry Strawberry Cheesecake, Ben & Jerry Caramel Chew Chew. more...

2580 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...