Weigh In record (no journal entry) for 14 April 2015
|
192.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
314 kcal
|
Fat: 10.92g | Prot: 9.07g | Carb: 48.63g.
Breakfast: Nutralite Butter Substitute, Brown Bread, Coffee with Milk and Sugar. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raniendu's weight history
|