Weigh In record (no journal entry) for 13 April 2015
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251.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1204 kcal
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Fat: 60.34g | Prot: 133.46g | Carb: 25.43g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Stewed Tomatoes, Shrimp, Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Beef T-Bone Steak (Trimmed to 1/4" Fat), Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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