Weigh In record (no journal entry) for 02 November 2023
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240.4 lb
Lost so far: 109.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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485 kcal
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Fat: 12.00g | Prot: 62.00g | Carb: 36.90g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water. Lunch: Swanson White Premium Chunk Chicken Breast (3 oz). Dinner: Morningstar Farms Veggie Grillers Original. Snacks/Other: Reese's Frozen Fruit Banana Slices. more...
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losing 11.2 lb a week
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foreverfrost's weight history
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