Weigh In record (no journal entry) for 31 October 2023
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134.7 lb
Lost so far: 5.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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901 kcal
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Fat: 33.42g | Prot: 56.30g | Carb: 91.78g.
Breakfast: Butterkist Sweet Cinema Style Popcorn. Lunch: Co-Op Sweet & Crunchy Salad, Waitrose King Prawns, Asda 70% Reduced Fat Salad Cream. Dinner: Bisto Gravy, Broccoli, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Basmati Rice (Cooked). more...
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gaining 4.9 lb a week
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 Comments
let me guess. . half term snacking with the kids and/or finishing their food because you don't want to waste food?
31 Oct 23 by member: Jolitt
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Jolitt lol...I wish that was it. I think its just pure greed, on my side x
31 Oct 23 by member: Tiesha86
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