Weigh In record (no journal entry) for 12 April 2015
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237.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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2246 kcal
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Fat: 119.94g | Prot: 88.29g | Carb: 237.79g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, naturals soymilk organic original. Lunch: Tortilla Corn Chips, Burrito with Chicken and Cheese. Dinner: Organic Multigrain Snack Chips - Mild Green Mojo, Avocado, Cajun Style Andouille Sausage, Vegetable Classics Hearty Black Bean with Bacon Soup. Snacks/Other: Dark Chocolate, Kirkland Signature Extra Fancy Mixed Nuts, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2619 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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