RozieTK's Journal, 28 October 2023

First time in 11 years that I see a 6 at the beginning of my weight number.

I hope this time all goes as well as it has been for the past couple of months.
153.7 lb Lost so far: 28.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
losing 3.6 lb a week

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looking good !  
29 Oct 23 by member: SheilaBettcher
@SheilaBettcher Thank you :) 
29 Oct 23 by member: RozieTK

     
 

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