Weigh In record (no journal entry) for 10 April 2015
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251.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1096 kcal
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Fat: 52.25g | Prot: 118.26g | Carb: 34.23g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: French Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Red Tomatoes (Stewed, Canned), Pepsi Diet Pepsi (Can), Beef Liver. more...
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steady weight
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harriduke's weight history
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