cscherry's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
211.8 lb Lost so far: 3.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2015:
2362 kcal Fat: 109.97g | Prot: 87.60g | Carb: 271.67g.   Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Dunkin' Donuts Coffee with Cream. Dinner: Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza, Coca-Cola Coco-Cola Classic (12 oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Baked Beans (No Salt Added, Canned), Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
2382 kcal Activities & Exercise: Driving - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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