Maria Harwood's Journal, 09 April 2015

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Weigh In record (no journal entry) for 09 April 2015

147.4 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2015:

336 kcal

Fat: 1.74g | Prot: 5.57g | Carb: 81.37g. Breakfast: Raspberries , Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Blueberries , Strawberries , Enza Jazz Apple. more...

1994 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Maria Harwood's Journal, 09 April 2015

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Maria Harwood's weight history