SaSoBe's Journal, 09 April 2015

208.8 lb Lost so far: 28.2 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 59.78g | Prot: 52.52g | Carb: 135.16g.   Breakfast: Kalkon Skinka, Bregott Bregott Ekologisk, Arla Prästost, Polarbröd Sarek Tunnbröd. Lunch: Spoons En Kryddig Spanjor. Snacks/Other: Jordgubbar, Ben & Jerry Strawberry Cheesecake, Ananas. more...

2555 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...