Weigh In record (no journal entry) for 22 October 2023
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314.2 lb
Lost so far: 28.8 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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124 kcal
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Fat: 6.00g | Prot: 5.20g | Carb: 11.60g.
Breakfast: Domino's Pizza 16" Thin Crust Cheese Pizza. more...
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losing 1.4 lb a week
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hoosier436's weight history
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