Weigh In record (no journal entry) for 08 April 2015
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180.3 lb
Lost so far: 2.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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647 kcal
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Fat: 16.37g | Prot: 30.64g | Carb: 77.11g.
Breakfast: Liberty Quark Fresh Cheese. Lunch: Broccoli Soup, Chicken Soup. Dinner: Samuel Adams Brown Ale Beer, Sweet and Sour Soup. more...
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losing 0.8 lb a week
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Mtarjanyi's weight history
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