Dogcatcher1's Journal, 18 October 2023

157.4 lb Lost so far: 38.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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980 kcal

Fat: 40.26g | Prot: 18.15g | Carb: 137.96g.   Lunch: Taco Bell Nacho Fries, Taco Bell Cinnamon Twists, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2107 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Walking (slow) - 2/mph - 1 hour, Do It Yourself (DIY) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...