Weigh In record (no journal entry) for 07 April 2015
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177.9 lb
Lost so far: 7.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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412 kcal
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Fat: 13.85g | Prot: 55.78g | Carb: 19.23g.
Lunch: Peras, Carne de Panela. more...
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losing 1.9 lb a week
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jecbsantana's weight history
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