Weigh In record (no journal entry) for 17 October 2023
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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1906 kcal
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Fat: 93.86g | Prot: 74.91g | Carb: 193.73g.
Breakfast: Kokt Egg, Honning Centralen Akasie Honning, Tine Brunost, Tine Bremykt, Grove Hvete-Rundstykker. Lunch: Bama Bananchips, Eldorado Fersken i Sukkerlake, Tine Mager Cottage Cheese. Dinner: Rema 1000 Pasta Carbonara. more...
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gaining 2.3 lb a week
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flabbadabb's weight history
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