Weigh In record (no journal entry) for 07 April 2015
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251.5 lb
Lost so far: 10.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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790 kcal
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Fat: 44.02g | Prot: 72.08g | Carb: 25.41g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: French Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Shrimp, Red Tomatoes (Stewed, Canned). more...
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losing 3.5 lb a week
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harriduke's weight history
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