Weigh In record (no journal entry) for 16 October 2023
|
127.6 lb
Lost so far: 41.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2023:
|
665 kcal
|
Fat: 43.40g | Prot: 96.61g | Carb: 91.84g.
Breakfast: Bimbo Pan Tostado. Lunch: Frejol Negro. Dinner: Wallmart Leche Great Value Deslactosada Light, Galleta con Chispas de Chocolate. Snacks/Other: Lala Yogurt Griego. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|