Lhill928's Journal, 16 October 2023

I'm starting this journey (again) for the literal fifteenth time and hoping for FINAL success!
268.2 lb Lost so far: 0 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2023:
1110 kcal Fat: 43.45g | Prot: 37.36g | Carb: 148.52g.   Dinner: Great Value Shredded Mild Cheddar Cheese, Havarti Cheese, Provolone Cheese , Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup, Sour Dough Bread. Snacks/Other: Bananas , Oat Milk, Kellogg's Apple Jacks. more...
13 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.1 lb a week

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