Weigh In record (no journal entry) for 16 October 2023
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118.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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370 kcal
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Fat: 13.00g | Prot: 37.00g | Carb: 34.00g.
Breakfast: Glucerna Hunger Smart Shake - Chocolate. Snacks/Other: Slim-Fast Advanced Nutrition Smoothie Powder, Fiber One Protein One Strawberries & Cream Bar. more...
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steady weight
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lastisbest's weight history
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