dylanbiles's Journal, 09 October 2009

243.6 lb Lost so far: 22.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 43.06g | Prot: 39.19g | Carb: 121.26g.   Breakfast: Slim-Rite. Lunch: jack in the box big texas cheeseburger. Snacks/Other: schnapps, Red Bull, Rum. more...

3225 kcal

Activities & Exercise: Standing - 4 hours, Resting - 18 hours, Sleeping - 2 hours. more...