donnamary's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
259.0 lb Lost so far: 50.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
805 kcal Fat: 27.47g | Prot: 78.26g | Carb: 66.86g.   Breakfast: Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Chocolate Mint Crunch Meal Bar. Dinner: Broccoli, Olive Oil, Cooked Greens (from Fresh), tyson chicken breast chicken breast. Snacks/Other: Medifast Chocolate Pudding, Medifast Dutch Chocolate Shake. more...
losing 3.5 lb a week



     
 

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