Weigh In record (no journal entry) for 14 October 2023
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127.4 lb
Lost so far: 12.1 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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346 kcal
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Fat: 12.20g | Prot: 9.40g | Carb: 55.80g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker Life Cereal - Original. more...
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gaining 1.2 lb a week
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isabellaheaney's weight history
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