harriduke's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
252.0 lb Lost so far: 10.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
742 kcal Fat: 26.99g | Prot: 96.90g | Carb: 24.40g.   Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Pacific Cod, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Red Tomatoes (Stewed, Canned), Shrimp, Pepsi Diet Pepsi (Can). more...
steady weight

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