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Das war lecker gestern, aber ob sich der Plus gelohnt hat? Bin mir nicht ganz sicher 👀😁😅
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131.2 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2023:
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1725 kcal
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Fat: 90.83g | Prot: 119.24g | Carb: 118.82g.
Lunch: Feigen, Apfelmus ungesüßt, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Eierkuchen. Dinner: DM Bio Kakao Nibs, Himbeeren, NAFA Karottensalat, Milbona Edamer. Snacks/Other: DM Bio Protein Knabbermix, Werther's Original Sahnebonbons Zuckerfrei. more...
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gaining 10.0 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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