Weigh In record (no journal entry) for 11 October 2023
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128.3 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2023:
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1947 kcal
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Fat: 101.78g | Prot: 145.96g | Carb: 109.15g.
Breakfast: Harzer Harzer Roller, Alnatura Hanfsamen Geschält, More Nutrition Moremelade Feine Himbeere, Exquisa Creation Meerrettich, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Gekochtes Ei, Brothers Brothers Eiweißbrot. Lunch: Knorr Chili Con Carne (Trockenprodukt), Olivenöl, Goldähren Protein Wraps, Rote Zwiebeln, Mühlenhof Veganes Mühlenhack, Penny Markt Sonnenmais, Ja! Kidney-Bohnen. Dinner: Aldi Emmentaler. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Monster Zero, Go Fitness Protein Waffle Vanilla. more...
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gaining 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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