Weigh In record (no journal entry) for 05 April 2015
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1199 kcal
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Fat: 44.40g | Prot: 116.06g | Carb: 74.22g.
Breakfast: Жареное Яйцо без Жира, Тысяча Озер Сыр Сливочный 50%. Lunch: Телятина Отварная. Dinner: Салат Овощной с Маслом, 5 Морей Тунец Рубленный в Масле, Ржаной Хлеб, Простоквашино Творог 2%. Snacks/Other: Assortel Земляника Протертая с Сахаром, Яблоко. more...
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gaining 4.6 lb a week
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